A fun fact about plain bagels is that they contain approximately the same amount of sugar as a small orange! So next time you’re enjoying a delicious bagel, remember that you’re essentially having a sweet equivalent to a healthy citrus snack.<\/p><\/blockquote><\/figure>\n
Ah, the infamous plain bagel – a breakfast staple that has managed to be both a source of comfort and a secret sugar bomb all at once. But fear not, brave bagel enthusiasts! Today, we embark on a journey to uncover the not-so-sweet truths about these innocent-looking circles of dough. So, grab your detective magnifying glass and let’s sleuth our way through the land of bagels, where reduced sugar is the name of the game. With these practical tips up our sleeves, we’ll chomp away at the sugar intake, one chewy, slightly disappointed bite at a time. Let the revolution of informed bagel choices begin!<\/p>","protected":false},"excerpt":{"rendered":"
The Deceptive Simplicity of a Plain Bagel: Unmasking Hidden Sugar Content Ah, the plain bagel, that seemingly innocent circle of baked goodness. We grab one, slather it with cream cheese, and chomp down, thinking we’re making a healthy choice. But little do we know, behind that deceptively simple facade lies a hidden secret – sugar….<\/p>\n","protected":false},"author":3,"featured_media":549,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/posts\/550"}],"collection":[{"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":1,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":805,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/posts\/550\/revisions\/805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delightdulce.com\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}