Teeth are an essential part of the body, especially the digestive system. But why are my teeth hurting when eating sweets?
Many moms around the world are always against eating sweets, and for a good reason. But this is not to say that only sweets are to blame. And again, mums always know better. I’ll explain why shortly.
For now, know that you are not alone. Many people around the world are suffering from this problem and are searching everywhere for answers. Lucky for you, this article will detail out and explain everything that closely relates to teeth hurting when eating sweets.
The Sugar Effect
To get to the root cause of teeth hurting when eating sweets, we first need to understand why they are sensitive. I know that a massive chunk of the world’s population loves sweets or, better yet, sugary foods.
Why else do you think we have all become accustomed to eating sugary treats right after having dinner? Glad we are on the same page now that you are feeling “guilty.”
To be clear, I’m not against eating cookies and chocolate cakes for dessert. I have a knack for them. Despite having a particular way of making our days, these sugary desserts are a key culprit in the “teeth hurting when eating sweets” problem.
Call it the sugar effect if you like, but regular sugar consumption comes with a very dark side. This commonly worsens if you do not observe proper oral hygiene.
What happens is that eating sugar generally damages your pearly whites by wearing off enamel from your teeth. Enamel broadly refers to your teeth ‘ protective hard outer layer for those who do not know.
But how is this associated with teeth hurting when eating sweets?
The act of wasting the enamel away often leads to tooth sensitivity. This usually becomes widespread when the sugary content combines with other fermentable stuff in your mouth and links up with bacteria to generate more enamel-breaking acids.
Further breaking of this protective layer exposes your teeth to external entrants. What I mean is that this action generally makes it easier for external entrants (in this case, sweets) to reach the nerves connecting to your teeth and cause pain.
That is all that is to teeth hurting when eating sweets. But how do you prevent this kind of tooth sensitivity to sugar?
I know how much discomfort you must be going through. By now, you must already know how much important it is to protect the enamel on your teeth. Although brushing alone might not help much, here are additional considerations to help keep you away from severe teeth sensitivity:
- Use a toothbrush that comes with soft but firm bristles
- Use a toothpaste that actively protects against teeth sensitivities
- Avoid brushing too hard
- Avoid consuming sugary treats, especially sweets
- Quit smoking (if you do)
- Floss your teeth as often as possible
- Avoid using alcohol-based mouthwash
- Always brush after eating foods that have high carbohydrates and sugar content
- Consider replacing sweets with sugar-free gums
- Visit your dentist more frequently for monitoring and further assistance
The Bottom Line
There is a lot that goes to teeth hurting when eating sweets. For one, the consumption of candies and other sugary foods essentially contributes to enamel loss. This habit is additionally known to cause teeth cavities. This article goes further and explains how the sugar effect leads to teeth sensitivity to sugar. It also includes a long list of carefully picked considerations to help keep you safe from heightened teeth sensitivity. We hope that this information will go a long way in helping you manage this painful condition.